Total Gym ELEVATE Encompass

Total Gym ELEVATE Encompass Exercise Videos

Total Gym ELEVATE Encompass Features

• Efficient Full-Body Workout: Supports fast, observable body-changing results with short training sessions.
• Body Sculpting: Engages core muscles to help support a toned physique.
• Increased Strength and Endurance: Helps users build muscle, stamina, and overall workout capacity.
• Improved Coordination and Balance: Enhances stability, agility, and movement control.
• Weight and Inch Loss: Supports improved BMI and body composition through consistent training.
• Boosted Metabolism: Helps users burn calories more effectively through full-body exercise.
• Functional Performance: Enhances daily activities and athleticism with practical movement training.
• Cardio-Endurance Gains: Combines resistance training with cardio-focused exercise options.
• Low Impact and Safe: Provides full back support for a safer workout experience.
• Joint-Friendly Loading: Closed-chain partial loading helps protect joints during exercise.
• 3-D Movement: Supports training in all cardinal planes and multi-plane movement patterns.
• Unrestricted Range of Motion: Provides a natural movement experience for varied exercise applications.
• Adjustable Force Angles: Allows users to customize cable-pulley angles for different movements and muscle targets.
• Stabilizer Training: Strengthens balance, control, core stabilizers, and proprioception.
• Activity-Specific Training: Supports training for specific activities, sports, and performance goals.
• Explosive Plyometric Training: Helps enhance power in the upper and lower extremities.
• Full Body Support: Offers non-compressive joint support during functional training.
• Reliable Strength Assessment: Can be used to evaluate lower-body strength and performance.
• Comprehensive Training Resources: Provides access to a broad spectrum of training materials and programming options.
• Adjustable Glideboard: Promotes optimal spinal alignment during transverse movements and allows additional training variations.
• Automatic Rail Locks: Enable explosive plyometric jumping to enhance workout intensity and results.
• Hydraulic Rail Lift: Assists with level changes and easy two-step folding for user-friendly convenience.
• Multiple Center-Pulley Attachment Points: Double arm-cable load and increase lower extremity range of motion for diverse exercise options.
• Retractable Dip Bars: Included as standard to add more versatility to the workout routine.
• LAT Bars: Promote line-of-pull specificity for arm-cable exercises and improved muscle targeting.
• Resistance: Ranges from 1% to 62% of bodyweight, making the machine suitable for all fitness levels.

Total Gym ELEVATE Encompass Specifications

• Product Type: Commercial incline bodyweight functional training system
• Unfolded Dimensions: 106" L x 38" W x 57" H (2.69 m x 0.96 m x 1.45 m)
• Folded Dimensions: 20" L x 38" W x 57" H (0.51 m x 0.96 m x 1.45 m)
• User Weight Capacity: Rated up to 350 lbs (159 kg)
• Maximum Load Capacity: 500 lbs (295 kg) inclusive of glideboard
• User Height Limit: Up to 6' 5" (2.0 m)
• Glideboard: 16" x 48" (41 cm x 122 cm), with 7 position adjustable angles
• Foam Padding: 1 1/2" (4 cm) high rebound, high-density foam
• Frame and Rail Construction: Anodized aluminum rails reinforced by steel or forged aluminum
• Resistance Levels: 22 calibrated incline levels, 1% to 62% bodyweight
• Unit Weight: 180 lbs (82 kg), 265 lbs including pallet
• Storage: Hydraulic lift assists folding, stores upright, and rolls in hand-truck fashion
• Shipping Size: 60" x 30" x 25" including pallet
• Exercise Library: Over 250 different exercises available
• Training Applications: Personal training, group classes, full-body workouts, strength training, cardio endurance, body sculpting, weight loss, core training, balance training, plyometrics, functional training, and commercial fitness programming

Warranty Information:

• Frame: 5 years
• Parts and Upholstery: 1 year
• Foam and Rubber: 90 days

Downloads:
Total Gym ELEVATE Encompass Manual
ELEVATE Encompass Resistance Chart
Encompass Product Sheet