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Body solid GPRFTS power rack with functional trainer cables
Body Solid

Body Solid Power Rack With Cable System

Versatility is the name of the game in a home gym. A power rack with functional trainer cables, lat pulldown, and low row, all in one? It's everything you need and more, right out the box.

$2,635.00 - $3,935.00
$2,635.00
$2,085.00
$2,085.00 - $3,155.00
$2,085.00
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Ideal For:

  • Garage gym gurus
  • Basement gyms with low ceilings
  • Power rack accessory junkies
  • New homeowners looking for an all-in-one solution
  • New gym builders starting with a fresh space

Power Rack Vitals:

  • Capacity Rating: 1,000 lbs
  • 5/8" hole diameter
  • Westside hole spacing
  • 2" spacing on upper holes
  • 1" spacing on spotter holes
  • Interior Dimensions: 44"W x 34"D

Power Rack + Cable Pulley System Stats:

  • Plate Loaded Capacity: 600lbs
  • Weight Stack Capacity: 620lbs
  • 1 : 2/1 Pulley Ratio – Half weight per side, full weight when connected.
  • 40 adjustment positions each side
  • Full Setup Dimensions:
  • Plate Loaded: 77”L x 74”W x 81”H
  • Selectorized: 77”L x 57”W x 81”H
  • Lifetime In Home Warranty
Product Highlights Image

Body Solid All In One Power Rack Functional Trainer

Transform your boring home gym into a fully-equipped training hub with the Body Solid GPR400 Power Rack and GPRFTS Functional Trainer attachment. This power rack and cable system combines a squat rack, functional trainer, lat pulldown, and low-row cable in one space-saving design. It’s a versatile home gym solution, perfect for any garage, basement, or dedicated gym space.

Empty garage? Basement ready for a home gym? Building a gym literally anywhere?

You need to seriously consider this power rack, functional trainer, lat-pulldown, low-row swiss army tool of a gym set. 

With the utility of the power rack, perform all your standard barbell movements as the foundations of your lifting routine. We got that.

With the functional trainer add on, add at least 101 functional trainer exercises that both supplement your main lifts, and add new muscle isolation capabilities.

We're not done. The lat-pulldown, an essential machine part of any home gym, is included with this package with a premium dual pulley style for the isolateral / single arm burn outs and of course any other exercises performed from a high pulley.

One more thing, the low-row machine, something often missing from most functional trainers, at least with this level of convenience. The perfect setup for low rows and other low pulley exercises is included while taking up exactly 0 extra space.

Includes:

Body Solid GPR400 Power Rack

Body Solid GPRFT Functional Trainer Attachment

Body-Solid Functional Trainer Power Rack Features

All-in-one solution for isolateral strength training, featuring a robust design and smooth operation for optimal performance.

3 in 1 Swiss Army Style: Power your home gym with a single unit that combines the might of a power rack, functional trainer, and a lat pulldown/low row machine.

Front Swiveling Pulleys: Experience a workout without boundaries with front swivel pulleys offering 180 degrees of fluid motion.

Unreal Adjustability: Customize your regimen with up to 40 adjustments per side, ensuring every exercise is tailor-fit for you.

Double Trouble: Unlock diverse workouts with dual lat pulldown and dual low pulleys, introducing you to a world of exercise variety.

Weight Capacity: Challenge your limits with a jaw-dropping weight capacity of 600 lbs.

Optional Selectorized Weight Stacks Upgrade: Transition between sets effortlessly with dual 210 lb selectorized weight stacks, streamlining your sessions and maximizing efficiency.

Body-Solid Built For Life: Crafted with top-grade heavy-duty steel, the GPRFT promises resilience and longevity, standing tall workout after workout.

GPRFT/S - Functional Trainer Attachment Specifications

  • Weight Capacity: 600 lbs.
  • GPRFT Plate Loaded Model Weight: 190lbs
  • GPRFTS Selectorized Model Weight: 625lbs
  • Dimensions with GPR400:
    • Plate Loaded: 77”L x 74”W x 81”H
    • Selectorized: 77”L x 57”W x 81”H
  • Compatibility: Exclusive to the Body-Solid GPR400 Power Rack. Not compatible with GLA400 lat attachment. Requires GPR400 for use.

Warranty Information and Downloads

In-Home Warranty:

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

Commercial Warranty:

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Product Downloads: 

Body-Solid Power Rack Cable Machine Home Gym Live In Action

Order Processing: Once your order is placed, you’ll receive a confirmation email immediately. Most Body-Solid orders process within 1–3 business days. If anything is delayed or backordered, we’ll contact you right away.

How Body-Solid Products Ship:

  • Ground Shipping: Smaller items such as benches, attachments, and accessories typically ship via FedEx or UPS in individual boxes.
  • Freight Shipping (Palletized): Larger machines, racks, multi-gyms, and heavy equipment ship via LTL freight on a pallet. The carrier will contact you to schedule a delivery appointment.

Important: If your order includes both ground and freight items, the warehouse may palletize everything together and ship it via freight to reduce damage and simplify delivery.

Delivery Timeline:

  • Processing Time: 1–3 business days.
  • Warehouse Handling: This product is expected to ship in 3-5 Business Days business days once processed.
  • Transit Time: Ground shipments typically arrive in 1–5 business days. Freight deliveries typically arrive in 3–10 business days depending on your location.
  • Delivery Appointment: For freight shipments, the carrier will contact you to schedule a delivery window. Someone must be present to inspect and sign.

Freight Delivery Details: Freight deliveries are curbside unless otherwise arranged. The driver will bring the pallet to the end of your driveway or loading area.

Inspect Before Signing: Please inspect your shipment carefully before signing the delivery receipt. If there is visible damage, write “DAMAGED – SUBJECT TO INSPECTION” on the paperwork, take photos, and contact us within 48 hours so we can assist with a claim if needed.

Questions About Delivery? Call us at 888-995-4450.

Assembly Overview:

Most Body-Solid equipment requires assembly. Step-by-step instructions are included with every product, and many customers successfully assemble their equipment themselves.

What To Expect:

  • Assembly time varies depending on product size and complexity.
  • Larger multi-station gyms and racks typically require 2 people.
  • Basic hand tools (socket set, wrenches, Allen keys) are commonly needed.

Helpful Tip: Assemble the unit in the room where it will be used, as fully assembled machines can be difficult to move.

Need Professional Installation? We can refer you to a trusted installation partner in many areas.

Call 888-995-4450 for assistance.

Authorized Body-Solid Dealer:

Select Fitness USA is an authorized dealer for Body-Solid, Best Fitness, and Powerline products. Every purchase includes the original manufacturer’s warranty.

Warranty Coverage Varies By Product Line:

  • Body-Solid Branded Equipment: Many strength products include strong in-home warranty coverage, with extended or lifetime coverage on key structural components.
  • Best Fitness & Powerline: These product lines typically carry more limited residential warranties.
  • Tools & Accessories: Warranty terms vary by product category.

Usage Matters: Residential, light commercial, and full commercial warranty coverage differs based on where and how the product is used.

For exact warranty terms on this product, please review the Product Details section or contact us if you need clarification.

Customer Reviews

Based on 3 reviews
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Tad B
Body Solid Power Rack With Cable System

I bought this rack and system about a month ago. It took about a week to arrive which is pretty great considering how big and logistically difficult the order/product is.

I put it together myself, so it is the possible. However having a second set of hands would have been nice.

Once this bad boy was put together I’ve been wearing it out. I don’t have it bolted to the floor but there is no wobble when racking weights. The pulleys are very smooth. I was a little worried about that based on a lot of videos that I watched saying how aluminum pulleys are superior. I can’t imagine how they could be. The pulleys on this are great.

I have used it all but two days since I’ve had it. No complaints at all.

Great option for low ceiling spaces.

User picture
S
Samantha Skretkowicz
amazing experience

The staff is very communicative (Jay specifically). He made sure I felt comfortable with this big purchase. We were moving and they held the order for me until we moved into our first home so that we could get a discount. Everything went great! Equipment is very impressive. He even referred me to professionals who could install the power rack so I didn’t have to worry about something so heavy potentially causing injury to us. Thank you so much!

N
Noe Saldana
Body Solid power rack woth cable system

I have had this setup in use for a 6 on, 1 off, split for over a month now and this has really opened up a lot more potential for workouts in my program. This machine is solid as the name implies. The seperate rower and lat pulldown are a great addition. The profile of the machine works for me as I'm only 5' 8", if you are over 6' though some of the utility might be lost or you will have to go without a bench and sit on the floor for the pull downs if you want max stretch. The only other complaint i would have is that the center logo on the machine is horribly low and I had to condition myself to keep my head down when changing the weight stack as it sits at roughly 5' 7" so if you arent paying attention to that you will definately hit you head a few times. Could probably just be solved by adding a foam pad but it was easier for me to just remember to keep my head down till I clear the rack. Otherwise, I sincerly enjoy this machine and have zero regrets on this purchase. Well below other similar machines in price that are of equal qaulity and they give you enough attachments to hit the ground running. Also, it has a lifetime warranty on all parts for home use which is pretty amazing. Everything is very thick guage steel and the bolts are massive. Just make sure you have wrenches that go pretty high in metric and a long handles ratchet tp get better leverage as you will be cranking on the nylon threaded nuts for quite a while. Assembly was pretty straightforward. Put it together myself but would definately reccomend getting someone to assist you as you will have to get pretty creative otherwise with some parts assembly. As far as ordering this was my first time ordering from select fitness and I have to say hands down one of the better companies I have ever dealt with. Since this item comes by truck freight i had to ensure that i was going to be available for delivery and they walked me through the process and answered any and all questions I had almost as soon as I had asked them. Would definatley order from them again in the future for any of my fitness equipment needs.

As a thank-you, some customers receive an incentive for sharing photos or videos of their order. All opinions are their own.

Do you offer installation services?

Yes! We partner with a reliable installer network to provide assembly and installation options. Request a quote to get your equipment professionally set up.

Do you offer financing?

Yes! We offer Affirm, PayTomorrow, ShopPay, and Klarna so you can split your purchase into manageable payments.

If you need business financing options contact us for a list of places to quote your loan or lease agreement.

Can I use my HSA/FSA to purchase fitness equipment?

Yes! We accept HSA and FSA payments through TruMed, a payment option at checkout, making it easier than ever to pay for fitness and wellness products with your tax advantaged dollars.

Do you offer extended warranties?

An extended warranty protects your investment from costly repairs and labor on heavy-use equipment, giving you years of worry-free performance and saving you money long after the manufacturer’s coverage ends.

Is there sales tax on my order? Why not...

As of 3/5/25 sales tax is charged only in Illinois, Georgia, Florida, Nevada, Michigan, and North Carolina.

If you are an exempt purchaser, please call 888-995-4450 and get a quote without tax.

What if my order is damaged during shipment?

If your order is damaged during shipping, document the damage with photos and videos and contact us. We'll work out the best solution, be it replacement parts, paint, a partial refund, or a replacement. 

Can I cancel my order?

Yes, you can cancel your order and get a full refund until your product has shipped.

Once shipped, you may be liable for the costs of shipping involved to turn it around.

Returns are considered on a case by case basis depending on the products, condition they will be returned in, and will be subject to all return shipping costs.

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