Sauna FAQs
General Questions
Whatâs the difference between an infrared sauna, a traditional sauna, and a hybrid sauna?
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Infrared saunas: Heat your body directly with infrared light for deep tissue penetration. Lower temperatures (120â150°F) make it easier to stay in longer. Known for relaxation, recovery, and potential wellness benefits.
Traditional saunas: Heat the air with electric heaters or wood-burning stoves. Higher temperatures (160â195°F) provide an intense, sweat-heavy experience, boosting circulation and overall wellness. Zero EMF output.
Hybrid saunas: Offer the benefits of both. They use infrared waves for deeper tissue penetration alongside much higher heats from a traditional sauna stove.
How do I choose the right sauna for me?
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Consider:
Person Capacity: How many people will use the sauna? A larger capacity sauna provides more space but takes up more room.
Indoor vs. Outdoor Use: Indoor saunas cannot be safely used outdoors. Choose the right option for your space.
Heating Style: Infrared, Traditional, or Hybrid.
Full Spectrum vs. Standard Infrared: Full Spectrum saunas provide near, mid, and far infrared. This is a desirable but generally more expensive feature.
EMF Levels: Low (<6â10 MG), Ultra Low (<3â5 MG), or Near Zero (<2 MG). Lower EMF is generally better, but more expensive.
What size saunas do you offer?
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We carry 1-person, 2-person, and up to 6-person+ models. Consider both interior comfort and available space when selecting a size.
Shipping & Delivery
How is my sauna shipped?
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Saunas ship via freight in large, crated boxes. A delivery appointment will be scheduled before arrival.
How much does shipping cost?
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We cover the shipping charge on all saunas. The price you see online includes FREE shipping!
Installation & Setup
Do saunas require professional installation?
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Infrared saunas: No, most models are plug-and-play and can be assembled in 1-2 hours.
Traditional saunas: Most are simple to set up but may require hardwiring by a licensed electrician.
What are the electrical requirements?
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1-2 person infrared saunas: Standard 120V outlet (some exclusions applyâcheck product details).
Larger infrared saunas & traditional saunas: Many will require a dedicated 240V wiring (professional installation highly recommended).
How long does it take to assemble a sauna?
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Most saunas take 30 minutes to 3 hours with two people and come with easy-to-follow instructions.
Usage & Maintenance
How long does it take to heat up?
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Infrared saunas: 10-15 minutes on average but depends on the model and number of heaters.
Traditional saunas: 30-45 minutes on average but depends on the model and number of heaters.
How do I clean my sauna?
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Wipe down with a damp cloth after each use.
For deep cleaning, use a vinegar-water mixâavoid harsh chemicals.
Specialty wood cleaner and treatment is advisable.
What type of wood is best for a sauna?
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Canadian Hemlock: Durable, affordable, and commonly used in infrared saunas.
Red Cedar: Premium, naturally rot-resistant, aromatic, and highly durable.
Basswood, Mahogany, and Fir: Alternative high-quality woods with varying aesthetics and insulation properties.
Warranty & Support
What is the warranty on my sauna?
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Every sauna includes a manufacturerâs warranty covering everything from the wood to the heaters and more. For specific warranty information, check the product details.
What if my sauna arrives damaged?
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Inspect your sauna upon delivery and note any damage before signing the receipt.
Contact us within 48 hours to start a claim.
Your sauna will be either serviced or replaced.
Who do I contact for warranty support?
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Contact info@selectfitnessusa.com or call 888-995-4450.
Finance Options At Checkout
