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Body Solid VKR30 Vertical Knee Raise Station

Save $130.00 Save $130.00
Original price $575.00
Original price $575.00 - Original price $575.00
Original price $575.00
Current Price $445.00
$445.00 - $445.00
Current Price $445.00
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Body-Solid Knee Raise and Dip Station for EXM3000LPS

vertical knee raise station vkr30 up close

Are you sick of your at-home workouts yielding meager results?

The Body Solid VKR30 Vertical Knee Raise Station can help you workout at a higher level.

Specifically made for individuals who are willing to venture beyond basic exercises, this machine will assist you in developing the physique of a champion.

Its oversized back and arm padding, along with ergonomic handgrips, make it ideal for demanding workouts targeting the abs, shoulders, and triceps. Comfort is guaranteed even during the most strenuous sessions.

Take note that this robust equipment offers a customized approach to your exercise regimen and is only compatible with the EXM3000LPS Home Gym.

Invest in well-crafted equipment for your at-home workouts that will help you perform at your best.

The Body Solid VKR30 Vertical Knee Raise Station is a step toward achieving optimal physical condition, not merely a piece of equipment.

Select it for the most potent targeting of your upper and core muscles.

NOTE: This station cannot be used with the MH30 Multi-Hip Station. One or the other can be attached to the EXM3000LPS, not both.



VKR30 Vertical Knee Raise Station Features:

Ergonomic Design
Enjoy enhanced comfort during your workouts thanks to the contoured, oversized pads and grips.

Exclusive Compatibility
Specifically designed for integration with the EXM3000LPS Home Gym, ensuring a seamless and stable setup.

Durable Construction
Built to withstand the rigors of intense daily workouts, ensuring long-lasting reliability.


Body Solid Vertical Knee Raise Station VKR30 Specifications:

  • Assembled Weight: 52lb
  • Assembled Dimensions: Length 40.00in x Width 23.00in x Height 77.50in

body solid vkr30 vertical knee raise station corner view with exm3000lps fade


vkr30 vertical knee raise station top view dimensions

VKR30 Vertical Knee Raise Station Warranty Info:

Body-Solid Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Body-Solid In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

VKR30 Downloads

Body-Solid VKR30 Owner's Manual

Order Processing: Once your order is placed, you’ll receive a confirmation email immediately. Most Body-Solid orders process within 1–3 business days. If anything is delayed or backordered, we’ll contact you right away.

How Body-Solid Products Ship:

  • Ground Shipping: Smaller items such as benches, attachments, and accessories typically ship via FedEx or UPS in individual boxes.
  • Freight Shipping (Palletized): Larger machines, racks, multi-gyms, and heavy equipment ship via LTL freight on a pallet. The carrier will contact you to schedule a delivery appointment.

Important: If your order includes both ground and freight items, the warehouse may palletize everything together and ship it via freight to reduce damage and simplify delivery.

Delivery Timeline:

  • Processing Time: 1–3 business days.
  • Warehouse Handling: This product is expected to ship in 3-5 Business Days business days once processed.
  • Transit Time: Ground shipments typically arrive in 1–5 business days. Freight deliveries typically arrive in 3–10 business days depending on your location.
  • Delivery Appointment: For freight shipments, the carrier will contact you to schedule a delivery window. Someone must be present to inspect and sign.

Freight Delivery Details: Freight deliveries are curbside unless otherwise arranged. The driver will bring the pallet to the end of your driveway or loading area.

Inspect Before Signing: Please inspect your shipment carefully before signing the delivery receipt. If there is visible damage, write “DAMAGED – SUBJECT TO INSPECTION” on the paperwork, take photos, and contact us within 48 hours so we can assist with a claim if needed.

Questions About Delivery? Call us at 888-995-4450.

Assembly Overview:

Most Body-Solid equipment requires assembly. Step-by-step instructions are included with every product, and many customers successfully assemble their equipment themselves.

What To Expect:

  • Assembly time varies depending on product size and complexity.
  • Larger multi-station gyms and racks typically require 2 people.
  • Basic hand tools (socket set, wrenches, Allen keys) are commonly needed.

Helpful Tip: Assemble the unit in the room where it will be used, as fully assembled machines can be difficult to move.

Need Professional Installation? We can refer you to a trusted installation partner in many areas.

Call 888-995-4450 for assistance.

Authorized Body-Solid Dealer:

Select Fitness USA is an authorized dealer for Body-Solid, Best Fitness, and Powerline products. Every purchase includes the original manufacturer’s warranty.

Warranty Coverage Varies By Product Line:

  • Body-Solid Branded Equipment: Many strength products include strong in-home warranty coverage, with extended or lifetime coverage on key structural components.
  • Best Fitness & Powerline: These product lines typically carry more limited residential warranties.
  • Tools & Accessories: Warranty terms vary by product category.

Usage Matters: Residential, light commercial, and full commercial warranty coverage differs based on where and how the product is used.

For exact warranty terms on this product, please review the Product Details section or contact us if you need clarification.

Customer Reviews

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As a thank-you, some customers receive an incentive for sharing photos or videos of their order. All opinions are their own.

Do you offer installation services?

Yes! We partner with a reliable installer network to provide assembly and installation options. Request a quote to get your equipment professionally set up.

Do you offer financing?

Yes! We offer Affirm, PayTomorrow, ShopPay, and Klarna so you can split your purchase into manageable payments.

If you need business financing options contact us for a list of places to quote your loan or lease agreement.

Can I use my HSA/FSA to purchase fitness equipment?

Yes! We accept HSA and FSA payments through TruMed, a payment option at checkout, making it easier than ever to pay for fitness and wellness products with your tax advantaged dollars.

Do you offer extended warranties?

An extended warranty protects your investment from costly repairs and labor on heavy-use equipment, giving you years of worry-free performance and saving you money long after the manufacturer’s coverage ends.

Is there sales tax on my order? Why not...

As of 3/5/25 sales tax is charged only in Illinois, Georgia, Florida, Nevada, Michigan, and North Carolina.

If you are an exempt purchaser, please call 888-995-4450 and get a quote without tax.

What if my order is damaged during shipment?

If your order is damaged during shipping, document the damage with photos and videos and contact us. We'll work out the best solution, be it replacement parts, paint, a partial refund, or a replacement. 

Can I cancel my order?

Yes, you can cancel your order and get a full refund until your product has shipped.

Once shipped, you may be liable for the costs of shipping involved to turn it around.

Returns are considered on a case by case basis depending on the products, condition they will be returned in, and will be subject to all return shipping costs.

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  • Exclusive Equipment Selection
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  • A-Team White Glove Installations
  • Extended Warranty & Maintenance

“From kind and professional service, to great communication detailing the status of our orders, to the quality of the equipment - I couldn’t have asked for anything better.”

- Zachary P., 06/24
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