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GFID100B Flat Incline Decline Bench
Body Solid

Body Solid GFID100B Leverage Flat Incline Decline Bench

Only Sold In Black Color.

$460.00 - $525.00
$460.00
$365.00
$365.00 - $525.00
$365.00
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Body-Solid Leverage Flat Incline Decline (FID) Bench GFID100B

flat incline decline bench gfid100 corner view with pad

Stop wasting time with benches that don’t deliver. Constantly adjusting to find the right angle can be frustrating and worse, it can lead to discomfort or injury.

The Body-Solid GFID100B Leverage Flat Incline Decline (FID) Bench is built to adapt seamlessly to your training. Engineered with a rock-solid 3-inch round steel frame, this adjustable weight bench supports over 600 lbs, making it perfect for both home gyms and commercial fitness centers.

With eight adjustable back and seat positions, you’ll maintain proper form and maximize results across every exercise—from chest presses to shoulder workouts. The ultra-thick DuraFirm padding keeps you comfortable during heavy lifting, while oversized leg rollers provide stability for ab exercises and decline presses. Built-in transport wheels make it easy to move and store, giving you flexibility in any training space.

For the ultimate upgrade, pair it with the Body-Solid Leg Developer Attachment GLDA3. This powerhouse add-on turns your bench into a complete lower-body training station. Perform leg extensions to strengthen quads and knees, leg curls to target hamstrings and glutes, and lock the pivot to create a secure hold-down for lat pulldowns and ab crunches.

Together, the GFID100B and GLDA3 deliver a full-body strength solution—helping you build muscle, boost performance, and get more from every workout.


GFID100B Flat Incline Decline Bench Features:

Independent Adjustments
Experience customized support with ladder style back and pull pin seat pad adjustments that cater to your body’s needs.

Foot Hold
Secure your position and maintain stability with the included foot hold, essential for decline exercises.

Transport Wheels
Move your bench easily across your workout space thanks to the built-in transport wheels, enhancing your gym’s versatility.

High Gloss Finish
Not only built to last, but also designed to impress with a high gloss red paint finish.

Versatile Attachments
Expand your workout possibilities with optional Preacher Curl and Leg Developer attachments.


flat incline decline bench gfid100 corner view

Leverage Flat Incline Decline Bench GFID100B Specifications:

gfid100 body solid flat incline decline bench top view dimension

  • Assembled Weight: 53lb
  • Assembled Dimensions: Length 66.00in x Width 28.00in x Height 19.00in

Body-Solid GFID100B Leverage FID Bench Warranty Info:

Body-Solid Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

Body-Solid In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

GFID100B Downloads

Body-Solid GFID100B Owner's Manual

Body-Solid GFID100B Data Sheet

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