Body Solid Endurance R300 Rowing Machine

Are you looking to revitalize your workout routine with a low-impact yet high-intensity exercise?
The Body Solid Endurance R300 Rowing Machine is the perfect choice for anyone seeking a powerful cardio session while targeting a broad range of muscle groups.
From your quads and hamstrings to your abs, lats, and arms, this rower promises a total body workout.
It's particularly beneficial for those desiring a balanced and coordinated challenge, as its user-controlled air resistance allows for a customized intensity that can adapt to your fitness level.
Optimized for peak energy efficiency, the R300 operates without the need for external power, making it an excellent addition to both home and commercial gyms.
Its precision-engineered flywheel ensures quiet operation, while the durable nickel-plated chain is built to withstand the most rigorous workout environments.
Experience convenience with its onboard cell phone holder for tracking your sessions or staying entertained.
The R300 not only supports your fitness goals but also complements any modern training facility, pairing seamlessly with other cross-fit oriented products like the FB300 Fan Bike and new Power
Racks. Whether for personal use or group settings, this rower stands ready to elevate your physical health and endurance.
Effective Cardio and Total Body Workout
Experience a comprehensive workout that elevates your heart rate and targets key muscle groups including the core, arms, and lower body.
User-Controlled Air Resistance
Tailor your workout difficulty with a simple adjustment, perfect for anyone looking to push their limits or take it slow.
Self-Generating Power
The R300’s energy-efficient design requires no external power sources, making it easy to fit in any space without the hassle of cables.
Quiet Flywheel
Engage in your workout any time of day without disruption thanks to the rower’s smooth and silent flywheel.
Durability and Comfort
Built with a nickel-plated chain and ergonomic features like adjustable footrests and a textured handle, ensuring both durability and comfort during intense rowing sessions.
Convenient Features
Stay connected and entertained with an integrated cell phone holder, and track your progress with an interactive console that displays vital workout metrics.


ENDURANCE by Body-Solid Light Commercial Warranty
ENDURANCE by Body-Solid 5 Year In-Home Warranty
Order Processing: Once your order is placed, you will receive a confirmation email. Please allow 1–3 business days for processing. If there are any unexpected delays, we will reach out right away.
Shipping Methods:
Estimated Timeline:
Receiving Your Order: Please inspect freight shipments before signing. If there is visible damage, note it on the delivery receipt, take photos, and contact us promptly.
Need help? Contact our team before or after your order if you have questions about delivery, freight access, or assembly options.
Assembly: Most products require some assembly. Many customers are able to assemble their equipment using the instructions included with the product.
Installation Support: If you would like help getting your equipment installed, we can help point you toward an installation solution in your area.
Commercial Projects: If you are outfitting a commercial facility, reach out to us for help with equipment selection, delivery planning, and installation coordination.
Contact Us: Call 888-995-4450 or email info@selectfitnessusa.com.
Ask a question about this product or browse common answers below.
Yes! We partner with a reliable installer network to provide assembly and installation options. Request a quote to get your equipment professionally set up.
Yes! We offer Affirm, PayTomorrow, ShopPay, and Klarna so you can split your purchase into manageable payments. If you need business financing options contact us for a list of places to quote your loan or lease agreement.
Yes! We accept HSA and FSA payments through TruMed, a payment option at checkout, making it easier than ever to pay for fitness and wellness products with your tax advantaged dollars.
An extended warranty protects your investment from costly repairs and labor on heavy-use equipment, giving you years of worry-free performance and saving you money long after the manufacturer’s coverage ends.
As of 3/5/25 sales tax is charged only in Illinois, Georgia, Florida, Nevada, Michigan, and North Carolina. If you are an exempt purchaser, please call 888-995-4450 and get a quote without tax.
If your order is damaged during shipping, document the damage with photos and videos and contact us. We'll work out the best solution, be it replacement parts, paint, a partial refund, or a replacement.
Yes, you can cancel your order and get a full refund until your product has shipped. Once shipped, you may be liable for the costs of shipping involved to turn it around. Returns are considered on a case by case basis depending on the products, condition they will be returned in, and will be subject to all return shipping costs.
Warranty Information: Select Fitness is an authorized dealer for the products we sell. Products purchased through our site include the original manufacturer’s warranty.
Warranty coverage can vary by brand, product line, and intended use, including residential, light commercial, and full commercial settings.
If you have questions about warranty terms before ordering, contact us and we will help you understand the coverage for this item.
If you need support after delivery, our team can help guide you through the warranty claim process.
Buy with confidence. If for any reason this product is not the right fit, we will work with you to make it right.
Our goal is simple. You should never feel stuck with the wrong equipment.
If you need to make a return, we will guide you through the process step by step.
Because these are large, high value products, return shipping costs are not refundable.
Not sure if this is the right product? Our team is here to help you make the right decision before you order.
Speak with a Select Fitness expert to get the right equipment, pricing, and support for your space.
Call: 888-995-4450
Email: info@selectfitnessusa.com
Live Chat: 9am – 5pm CST
Or get in touch with your account representative anytime.
“From kind and professional service, to great communication detailing the status of our orders, to the quality of the equipment - I couldn’t have asked for anything better.”
- Zachary P., 06/24
Work 1-on-1 With An Expert For:
“From kind and professional service, to great communication detailing the status of our orders, to the quality of the equipment - I couldn’t have asked for anything better.”
placeholder