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Free Weights And Free Weight Sets

Shop all free weights at SelectFitness.com. Find everything you need to enhance your free weight training routine. Whether you're building a home gym or outfitting a commercial space, we offer a variety of free weights and free weight sets/packages to suit your needs.

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Shop Free Weights and Sets!

Our free weights collection offers a wide range of equipment to support your strength training and fitness journey. From dumbbells to kettlebells, you'll find everything you need to customize your workouts and target different muscle groups. Explore our weight bars and weight plates for more advanced lifting routines, allowing you to increase resistance and build muscle effectively.

To complement your free weights, consider adding a weight bench to your setup for enhanced stability and versatility in your exercises. Our squat racks provide a solid foundation for safe and effective weightlifting, accommodating a variety of workouts from squats to bench presses.

For those looking to create a comprehensive workout space, check out our complete home gym sets, which include a combination of free weights and essential equipment to maximize your training potential. Whether you're a beginner or an experienced lifter, our selection is designed to help you reach your fitness goals efficiently and effectively.

Frequently Asked Questions

Free Weights And Free Weight Sets

What are free weights?

Free weights are strength training equipment that are not attached to machines. This includes dumbbells, barbells, kettlebells, and weight plates. Free weights allow for a full range of motion, helping build muscle, strength, balance, and functional fitness.

Are these free weights good for home gyms?

Yes. We offer free weights that are perfect for home gym workouts, including adjustable dumbbells, compact weight sets, and versatile barbells. Free weights are space-efficient and allow for a wide variety of strength training exercises at home.

Are these free weights suitable for commercial gyms?

Absolutely. Our free weights are designed for commercial gym use, featuring durable materials, high weight capacity, and long-lasting finishes. They’re ideal for fitness centers, schools, athletic facilities, and training studios

What’s the difference between dumbbells, barbells, and kettlebells?
  • Dumbbells are great for isolation exercises, unilateral training, and muscle balance.
  • Barbells are ideal for heavy compound lifts like squats, deadlifts, and bench presses.
  • Kettlebells support dynamic, full-body movements and functional strength training.

Many athletes and gyms use all three for a well-rounded workout routine.

Are free weights good for beginners?

Yes. Free weights are excellent for beginners when used correctly. Starting with lighter weights helps improve form, coordination, and strength. Many beginners pair free weights with a weight bench or squat rack for added safety and stability