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All About Cable Machines: What You Should Know
Cable machines are some of the most versatile and effective pieces of strength equipment you can add to any gym.
They offer almost unlimited exercise variety, allow smooth, controlled movements, and are a cornerstone for building functional strength.
At Select Fitness, we carry a full range of cable workout machines designed to fit home gyms, commercial facilities, and everything in between.
Inside this collection, you’ll find compact functional trainers, full-size cable crossover machines, jungle gyms with multi-user stations, and even all in one home gyms that feature integrated cable systems.
Whether you’re looking for an ultra compact AnCore cable machine, a heavy-duty crossover machine, or a complete multi-station jungle gym, we have options to fit your space, goals, and training style.
Cable machines are popular because they provide constant tension throughout the entire range of motion, making them ideal for everything from strength training and muscle building to rehab and athletic training.
What to Look for in a Cable Machine
Functionality and Exercise Options
A good cable machine should allow a wide range of movement patterns — presses, pulls, rows, curls, and more. Look for machines with adjustable pulley heights, dual cables, and compatible attachments to maximize versatility.
Footprint and Size
Cable workout machines come in all shapes and sizes. Compact cable towers are perfect for small spaces, while full-size cable crossover machines or jungle gyms are better suited for larger gyms with multiple users.
Selectorized vs. Plate-Loaded Systems
Selectorized cable machines use a pin-loaded weight stack for easy adjustments, while plate-loaded systems require weight plates for resistance. Both offer smooth performance — choose based on your workout style and space needs.
Attachments and Accessories
Handles, ropes, straight bars, and ankle cuffs are common cable machine attachments that expand exercise variety. Some machines include basic attachments, while others let you customize your setup over time.
Durability and Smoothness
Commercial-grade cable machines are built for long-term use, featuring heavy-duty frames, high-quality pulleys, and premium cables. Smooth operation and low maintenance should be a priority when choosing the right machine.