{"product_id":"body-solid-pro-clubline-leg-hold-down-sprlhd","title":"Body Solid Pro Clubline Leg Hold Down SPRLHD","description":"\u003c!-- overview:Product Overview --\u003e\n\u003ch2 data-start=\"228\" data-end=\"274\"\u003eBody Solid SPRLHD Pro Clubline Leg Hold Down\u003c\/h2\u003e\n\u003cp data-start=\"276\" data-end=\"403\"\u003e\u003cstrong data-start=\"276\" data-end=\"403\"\u003eHold down your lower body for more natural feeling lat pulldowns — plus add versatile support for split squats, curls, and accessory work.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"744\"\u003eThe Body-Solid SPRLHD Pro Clubline Leg Hold Down is a simple upgrade that dramatically improves your rack’s functionality. Designed for SPR and GPR series racks, this attachment anchors your legs during lat pulldowns and high-pull movements so you can stay upright, eliminate momentum, and train your back the way it’s meant to be trained.\u003c\/p\u003e\n\u003cp data-start=\"746\" data-end=\"982\"\u003eAt the core is a thick 23\" long, 5\" diameter roller that delivers firm, comfortable support across your thighs or ankles. Whether you’re training heavy or focusing on strict form, the SPRLHD helps you stay locked in so every rep counts.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1247\"\u003eThanks to its quick J-hook style mounting system, you can attach or reposition it in seconds. When you’re done with pulldowns, leave it in place or adjust it for Bulgarian split squats, preacher curls, and other supported movements — no separate machine required.\u003c\/p\u003e\n\u003cp data-start=\"1249\" data-end=\"1425\"\u003eBuilt for both serious home gyms and high-traffic commercial facilities, this compact rack-mounted upgrade adds meaningful versatility without taking up additional floor space.\u003c\/p\u003e\n\u003chr data-start=\"1427\" data-end=\"1430\"\u003e\n\u003ch3 data-start=\"1432\" data-end=\"1467\"\u003eWhy Add the SPRLHD to Your Rack?\u003c\/h3\u003e\n\u003cp data-start=\"1469\" data-end=\"1661\"\u003e\u003cstrong data-start=\"1469\" data-end=\"1507\"\u003eStay Anchored During Lat Pulldowns\u003c\/strong\u003e\u003cbr data-start=\"1507\" data-end=\"1510\"\u003ePrevent hip lift and body swing so you can focus on strict, controlled reps. Better positioning leads to stronger back engagement and improved results.\u003c\/p\u003e\n\u003cp data-start=\"1663\" data-end=\"1850\"\u003e\u003cstrong data-start=\"1663\" data-end=\"1695\"\u003eMulti-Purpose Support Roller\u003c\/strong\u003e\u003cbr data-start=\"1695\" data-end=\"1698\"\u003eUse it for Bulgarian split squats, preacher curls, and other rack-based accessory movements. Turn your power rack into a more complete training station.\u003c\/p\u003e\n\u003cp data-start=\"1852\" data-end=\"2015\"\u003e\u003cstrong data-start=\"1852\" data-end=\"1884\"\u003eQuick J-Hook Mounting System\u003c\/strong\u003e\u003cbr data-start=\"1884\" data-end=\"1887\"\u003eEasily installs onto compatible rack uprights and can be repositioned between exercises without interrupting your training flow.\u003c\/p\u003e\n\u003cp data-start=\"2017\" data-end=\"2164\"\u003e\u003cstrong data-start=\"2017\" data-end=\"2052\"\u003eThick, Commercial-Grade Padding\u003c\/strong\u003e\u003cbr data-start=\"2052\" data-end=\"2055\"\u003eThe 23\" long, 5\" diameter roller distributes pressure comfortably, even during heavy or high-volume sessions.\u003c\/p\u003e\n\u003cp data-start=\"2166\" data-end=\"2356\"\u003e\u003cstrong data-start=\"2166\" data-end=\"2195\"\u003eBuilt for SPR \u0026amp; GPR Racks\u003c\/strong\u003e\u003cbr data-start=\"2195\" data-end=\"2198\"\u003eEngineered specifically for Body-Solid SPR and GPR series racks — suitable for garage gyms, school weight rooms, performance facilities, and commercial clubs.\u003c\/p\u003e\n\u003cp data-start=\"2358\" data-end=\"2493\"\u003e\u003cstrong data-start=\"2358\" data-end=\"2393\"\u003eCompact, Rack-Integrated Design\u003c\/strong\u003e\u003cbr data-start=\"2393\" data-end=\"2396\"\u003eMounts directly to your rack to maintain a clean footprint and keep your training area organized.\u003c\/p\u003e\n\u003chr data-start=\"2495\" data-end=\"2498\"\u003e\n\u003ch3 data-start=\"2500\" data-end=\"2535\"\u003eBody-Solid SPRLHD Specifications\u003c\/h3\u003e\n\u003cp data-start=\"2537\" data-end=\"2656\"\u003e\u003cstrong data-start=\"2537\" data-end=\"2547\"\u003eModel:\u003c\/strong\u003e SPRLHD – Pro Clubline Leg Hold Down\u003cbr data-start=\"2583\" data-end=\"2586\"\u003e\u003cstrong data-start=\"2586\" data-end=\"2599\"\u003eCategory:\u003c\/strong\u003e Power Rack Attachment – Leg Hold-Down \/ Support Roller\u003c\/p\u003e\n\u003cp data-start=\"2658\" data-end=\"2713\"\u003e\u003cstrong data-start=\"2658\" data-end=\"2680\"\u003eRoller Dimensions:\u003c\/strong\u003e\u003cbr data-start=\"2680\" data-end=\"2683\"\u003e• 23\" Length\u003cbr data-start=\"2695\" data-end=\"2698\"\u003e• 5\" Diameter\u003c\/p\u003e\n\u003cp data-start=\"2715\" data-end=\"2847\"\u003e\u003cstrong data-start=\"2715\" data-end=\"2732\"\u003ePrimary Uses:\u003c\/strong\u003e\u003cbr data-start=\"2732\" data-end=\"2735\"\u003e• Leg hold-down for lat pulldowns\u003cbr data-start=\"2768\" data-end=\"2771\"\u003e• Support roller for split squats, preacher curls, and accessory movements\u003c\/p\u003e\n\u003cp data-start=\"2849\" data-end=\"2971\"\u003e\u003cstrong data-start=\"2849\" data-end=\"2870\"\u003eCompatible Racks:\u003c\/strong\u003e\u003cbr data-start=\"2870\" data-end=\"2873\"\u003e• Body-Solid SPR500 Half Rack\u003cbr data-start=\"2902\" data-end=\"2905\"\u003e• Body-Solid SPR1000 Power Rack\u003cbr data-start=\"2936\" data-end=\"2939\"\u003e• Body-Solid GPR400 Power Rack\u003c\/p\u003e\n\u003cp data-start=\"2973\" data-end=\"3021\"\u003e\u003cstrong data-start=\"2973\" data-end=\"2996\"\u003eProduct Dimensions:\u003c\/strong\u003e\u003cbr data-start=\"2996\" data-end=\"2999\"\u003e17\" L × 36\" W × 8\" H\u003c\/p\u003e\n\u003cp data-start=\"3023\" data-end=\"3052\"\u003e\u003cstrong data-start=\"3023\" data-end=\"3042\"\u003eProduct Weight:\u003c\/strong\u003e\u003cbr data-start=\"3042\" data-end=\"3045\"\u003e14 lb\u003c\/p\u003e\n\u003cp data-start=\"3054\" data-end=\"3130\"\u003e\u003cstrong data-start=\"3054\" data-end=\"3073\"\u003eMounting Style:\u003c\/strong\u003e\u003cbr data-start=\"3073\" data-end=\"3076\"\u003eJ-hook style attachment for compatible rack uprights\u003c\/p\u003e\n\u003cp data-start=\"3132\" data-end=\"3222\"\u003e\u003cstrong data-start=\"3132\" data-end=\"3149\"\u003eConstruction:\u003c\/strong\u003e\u003cbr data-start=\"3149\" data-end=\"3152\"\u003eHeavy-duty steel frame with thick foam roller and durable upholstery\u003c\/p\u003e\n\u003chr data-start=\"3224\" data-end=\"3227\"\u003e\n\u003ch3 data-start=\"3229\" data-end=\"3248\"\u003eCompatible Racks\u003c\/h3\u003e\n\u003cp data-start=\"3250\" data-end=\"3291\"\u003eThis attachment is designed for use with:\u003c\/p\u003e\n\u003cul data-start=\"3293\" data-end=\"3417\"\u003e\n\u003cli data-start=\"3293\" data-end=\"3337\"\u003e\n\u003cp data-start=\"3295\" data-end=\"3337\"\u003e\u003ca href=\"https:\/\/selectfitness.com\/products\/body-solid-pro-clubline-spr500-half-squat-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid SPR500 Pro Clubline Half Rack\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3338\" data-end=\"3384\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3384\"\u003e\u003ca href=\"https:\/\/selectfitness.com\/products\/body-solid-pro-clubline-spr1000-commercial-power-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid SPR1000 Pro Clubline Power Rack\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3385\" data-end=\"3417\"\u003e\n\u003cp data-start=\"3387\" data-end=\"3417\"\u003e\u003ca href=\"https:\/\/selectfitness.com\/products\/body-solid-gpr400-commercial-power-rack\" target=\"_blank\" rel=\"noopener\"\u003eBody-Solid GPR400 Power Rack\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":51539886604420,"sku":"SPRLHD","price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2607\/0148\/files\/body-solid-pro-clubline-leg-hold-down-sprlhd.jpg?v=1771255698","url":"https:\/\/selectfitness.com\/products\/body-solid-pro-clubline-leg-hold-down-sprlhd","provider":"Select Fitness","version":"1.0","type":"link"}