{"product_id":"body-solid-gsfr100-smith-machine-functional-trainer","title":"Body-Solid GSFR100 Smith Machine Functional Trainer","description":"\u003cdiv style=\"max-width: 1100px; margin: 0 auto; padding: 0 20px; box-sizing: border-box; font-weight: 400;\"\u003e\n\u003ch2 style=\"text-align: center; margin-bottom: 40px; font-weight: 400;\"\u003e\u003cstrong\u003eBody-Solid GSFR100 Smith\/Functional Training Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; align-items: center; gap: 40px; margin-bottom: 40px; min-width: 280px; box-sizing: border-box; font-weight: 400;\"\u003e\n\u003cdiv style=\"flex: 1 1 420px; min-width: 280px; box-sizing: border-box; text-align: center; font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2607\/0148\/files\/body-solid-gsfr100-functional-trainer-side-angle-view.jpg?v=1785884232\" alt=\"Body-Solid GSFR100 Smith Functional Training Rack\" style=\"width: 100%; max-width: 500px; height: auto; display: block; margin: 0 auto; object-fit: contain;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 500px; min-width: 280px; box-sizing: border-box; font-weight: 400;\"\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThe Body-Solid GSFR100 Smith\/Functional Training Rack is a streamlined 3-in-1 strength system that combines Smith machine lifting, functional cable training, and lat\/row exercises in one compact training rack. Announced for 2026, this space-conscious unit is designed to support a wide range of strength and performance workouts while helping serious home gyms and fitness facilities maximize every square foot.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eDual 210 lb weight stacks power the functional trainer and lat\/row stations, while 180-degree swiveling pulleys and 43 adjustment positions support efficient exercise changes. The Smith station uses sealed linear bearings for smooth movement and is rated for 600 lbs, with 17 lockout positions and integrated safety spotters for secure training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"width: 100%; height: 2px; background: #111; margin: 20px 0 50px 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 60px; font-weight: 400;\"\u003e\n\u003ch3 style=\"text-align: center; margin-bottom: 25px; font-weight: 400;\"\u003e\u003cstrong\u003eBody-Solid GSFR100 Smith\/Functional Training Rack Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003e3-in-1 Training Rack:\u003c\/strong\u003e Combines Smith machine training, functional trainer cable work, and lat\/row station exercises in one unit.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eDual 210 lb Weight Stacks:\u003c\/strong\u003e Supports functional cable training and lat\/row work for a broad range of strength movements.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eFast Cable Adjustments:\u003c\/strong\u003e 180-degree swiveling pulleys and 43 height positions allow quick, one-handed setup changes.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eSmooth Smith Station:\u003c\/strong\u003e Sealed linear bearings help provide consistent bar movement during Smith machine lifts.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eBuilt-In Smith Safety:\u003c\/strong\u003e Includes 17 lockout positions and integrated safety spotters for secure training under load.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003e600 lb Smith Capacity:\u003c\/strong\u003e Designed to support demanding strength training for serious home gyms and commercial environments.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eLat and Low Row Support:\u003c\/strong\u003e Includes aluminum lat and low row bars with adjustable low pulley foot braces for stable rowing.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eIncluded Training Accessories:\u003c\/strong\u003e Comes with an integrated pull-up bar, aluminum lat bar, low row bar, two aluminum cable handles, ankle cuff, and triceps rope.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eExpandable Platform:\u003c\/strong\u003e Compatible with optional attachments such as j-cups, safety spotter arms, dip handles, jammer arms, monolifts, plyo steps, hip thruster bench, band pegs, belt squat, T-bar row, and U-link.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"width: 100%; height: 2px; background: #111; margin: 20px 0 50px 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 60px; font-weight: 400;\"\u003e\n\u003ch3 style=\"text-align: center; margin-bottom: 25px; font-weight: 400;\"\u003e\u003cstrong\u003eBody-Solid GSFR100 Smith\/Functional Training Rack Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e GSFR100.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Smith machine, functional trainer, and lat-row station 3-in-1 system.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eSmith Station Capacity:\u003c\/strong\u003e 600 lbs.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eSmith Safety:\u003c\/strong\u003e 17 lockout positions with integrated safety spotters.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eSmith Guide System:\u003c\/strong\u003e Sealed linear bearings.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eWeight Stacks:\u003c\/strong\u003e Dual 210 lbs.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003ePulley Stations:\u003c\/strong\u003e Dual high and low pulley system with combination plates for single-attachment accessories.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eCable Ratio:\u003c\/strong\u003e 2:1.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eFunctional Trainer Adjustment Positions:\u003c\/strong\u003e 43 positions.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003ePulley Swivel Range:\u003c\/strong\u003e 180 degrees.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eAdjustment Carriage:\u003c\/strong\u003e Quad-roller adjustment carriage.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eLow Pulley Foot Braces:\u003c\/strong\u003e Adjustable and pivots out of the way when not in use.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e Integrated pull-up bar, aluminum lat bar, low row bar, two aluminum cable handles, ankle cuff, and triceps rope.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eOptional Attachments:\u003c\/strong\u003e J-cups, safety spotter arms, dip handles, jammer arms, monolifts, plyo steps, hip thruster bench, band pegs, belt squat, T-bar row, and U-link sold separately.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center; font-weight: bold;\"\u003eMaximize training variety in one compact footprint with the Body-Solid GSFR100 Smith\/Functional Training Rack for Smith lifts, cable exercises, and lat\/row workouts.\u003c\/p\u003e\n\u003cp style=\"text-align: center; font-weight: bold;\"\u003eBuilt for serious home gyms and commercial fitness spaces, this 3-in-1 strength system delivers versatile performance, smooth adjustments, and expandable training options.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Body Solid","offers":[{"title":"No Shrouds","offer_id":52593645027460,"sku":"GSFR100","price":4500.0,"currency_code":"USD","in_stock":true},{"title":"Add Shrouds","offer_id":52593645060228,"sku":"GSFR100+GSFR100SH","price":4960.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/2607\/0148\/files\/body-solid-gsfr100-functional-trainer-side-angle-view.jpg?v=1785884232","url":"https:\/\/selectfitness.com\/products\/body-solid-gsfr100-smith-machine-functional-trainer","provider":"Select Fitness","version":"1.0","type":"link"}